Fitness trainer and wellness coach Lauren Chante is here with me today and we\u2019re talking about intuitive eating--specifically why it might not work for you and what you can do if it doesn\u2019t. Lauren is a well of information and I know you\u2019re going to take away so much from this episode. Let\u2019s jump in!
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Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/206