Ep 153: The Enjoyment of Wellness with Elizabeth Dall
Elizabeth Dall is a health & wellness coach and a certified exercise physiologist. She is also a friend of mine, and she is joining me today to talk about finding joy and feeling good in our relationships with food and exercise. Elizabeth is such a freedom-giver and she has such a heart for women and their wellness. I can\u2019t wait for you to hear this episode. Let\u2019s dive in!
Everything we mention in this episode can be found HERE: alliecasazza.com/shownotes/153