BONUS: Kinda Super Helpful with Kendra Hennessy
I\u2019ve got Kendra Hennessy with me today and we\u2019re talking about self-care. I know, I know. Self-care has become such a trendy thing. There are a lot of products out there that are based on self-care. And it can feel like this really over-talked about and super annoying thing. But before you click away, I don\u2019t think Kendra and I are going to talk about anything that you have heard a million times before.
We\u2019re going to talk about the difference between self-care and selfishness because moms can be really judgmental toward each other, and it needs to stop. So, if you\u2019ve ever felt judged for taking care of yourself or you\u2019ve ever judged another mom for taking care of herself, this episode is for you! Let\u2019s jump in!\xa0
Everything we talk about in this episode can be found HERE: alliecasazza.com/shownotes/bonus6