I\u2019ve been spreading the word about the primal lifestyle for over a decade now, and while the information on this blog and in my books has reached millions, I wonder how many of these millions have actually been able to live some version of a primal life consistently and confidently. My guess is, not as many as I\u2019d like.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)