Wim Hof, AKA "The Iceman" on Living a Longer & Healthier Life
On today's episode, we are chilling with \u201cThe Iceman\u201d Wim\xa0Hof\xa0and a highlight from Office Hours Season 2.\n\xa0\nWim\xa0Hof, the creator of the Wim\xa0Hof\xa0Method (WHM), talks about how he provides people methods to unlock the potential of their body and mind, having been inspired by losing his wife to suicide.\xa0Hof\xa0discusses how using natural exercises like breathing techniques can change our biochemistry and the benefits of following your intuition.\n\xa0\n\u2014\n\xa0\nOffice Hours features billionaires, millionaires, entrepreneurs, celebrities, athletes and entertainers to talk about success, failure, and everything in between.\n\xa0\nOther guests from Season 2 include: Daymond John from Shark Tank, entrepreneur and best-selling author Ed Mylett, US Olympic beach volleyball legend Kerri Walsh Jennings, chef and restaurateur Wolfgang Puck, New York Times best-selling author, researcher, lecturer, and corporate consultant Dr Joe Dispenza, host, journalist & news personality Cari Champion, and Grant Cardone, CEO of Cardone Enterprises, Cardone Capital, international speaker, entrepreneur, and author of The 10X Rule.