Stop Setting New Years Resolutions, Do THIS Instead
To be candid, I have never been a fan of \u201cNew Year\u2019s Resolutions\u201d, as I believe they create more resistance towards achieving your short-term and\nlong-term goals. We need to be consistent and persistent in pursuit of our potential, which is why I prefer to set New Day Resolutions instead. Rather than a year-long approach, taking things day by day allows us to build coherence. The lesson of coherence has two simple parts: remember to do something, and actually do it.\nBy setting New Day Resolutions and cohering to them, we make prioritization for the day\u2019s goals much easier, and those priorities will take into account our mid-term and long-terms goals, too. I use a system that I call the Five Daily Practices to create this coherence in my life.\n\n1. Know your WHAT...\n2. Know your WHO...\n3. Know your HOW...\n4. Know Your NOW...\n5. Apply your WHY...\n\nTweet me your takeaway from today\u2019s episode @davidmeltzer\xa0\n\nEmail Me! david@dmeltzer.com\n\nSign up for my Free Weekly Training https://free.dmeltzer.com/friday-training-1\n\nText Me! (949) 298-2905