Rearranging Your Mindset | Interview With Dr Joe Dispenza, New York Times Best-Selling Author
On this episode of #ThePlaybook, Dr Joe Dispenza, New York Times best-selling author, researcher, lecturer, and corporate consultant, shares his insights on:\n\n\n[3:36] - What their scientific research has discovered about the positive biological impacts that meditation has on the human body\xa0\n\n[9:12] - The reasons that curiosity and experimentation will lead to a better response against stress\n\n[11:18] - Why you must change yourself in order to change your future\n\n[18:03] - How overthinking leads to dysregulation in the brain and body, as well as how to counteract it\n\n\n\nTweet me your takeaway from today\u2019s episode @davidmeltzer\xa0\n\nEmail Me! david@dmeltzer.com\n\nSign up for my Free Weekly Training https://free.dmeltzer.com/friday-training-1\n\nText Me! (949) 298-2905