On this episode of #ThePlaybook, Dr. Michael Beckwith, Founder and CEO of the Agape International Spiritual Center, provides his wisdom on:\n\n[:40] - How to effectively deal with change or flux in your life\n\n[3:34] - Why practicing and feeling gratitude needs to be a part of your daily life\n\n[10:43] - What it means to \u201ccarry a frequency of excellence\u201d\xa0\n\n[16:08] - The two greatest qualities for meditation and manifestation