On this episode of #ThePlaybook, Colin O\u2019Brady, Ten-time world record breaking explorer, speaker, and New York Times bestselling author, shares his insights on:\n\n\n[:53] - Why you should shift your mindset to see you toughest challenges as your greatest lessons\n\n[3:06] - How his new book The 12-Hour Walk helps people to overcome their limiting beliefs\n\n[6:35] - Why rating life moments from 1-10 helps people to get outside their comfort zone\n\n[12:19] - How adding one word to a sentence can instantly change your perspective\n\n\nTweet me your takeaway from today\u2019s episode @davidmeltzer\xa0\n\nEmail Me! david@dmeltzer.com\n\nSign up for my Free Weekly Training https://free.dmeltzer.com/friday-training-1\n\nText Me! (949) 298-2905