New study has found that you can lower your anxiety and stress at work by putting this one simple thing on your desk? #HumpDaySurvey
Researchers wanted to see if there was any items or ways that workers could lower their stress levels, with all the deadlines and meetings they endure during a workday. They conducted an experiment on workers at an electric company in Japan to see if one certain thing had any effect on workers and found out it actually does! They saw lower pulse rates and lessened anxiety from most participants.