From Rumination to Mental Strength Anson Whitmer (Calm/Mental App)
Is Huberman's approach over the top? Why should we never go "full Goggins"? And is there a better way to train our minds than the macho-achiever-bro-approach? Neuroscientist/Founder Anson Whitmer (Calm, Mental apps) walks us through Mental.\n\nhttps://www.thenewmanpodcast.com/2023/06/mental-app-anson-whitmer\n\n\nWhat are the 3 Steps to Find Clarity and Get Unstuck? Watch the free video course now. Visit https://www.TrippLanier.com\n\nMost men will let fear get the best of them. This book is not for most men.\n\nThis Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It\u2019s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.\n\nThis Book Will Make You Dangerous is now available at DangerousBookstore.com.\n\nhttp://dangerousbookstore.com