Richard Schwartz introduced IFS or Internal Family Systems many years ago. Since then, the process has been used to heal, strengthen, and align the minds of many people \u2014 including myself.\n\nI use IFS daily in meditation as well as in my coaching practice to help clients confront their fears and get out of their own way. When it comes to being productive, I\u2019ve found that IFS works much, much better than forcing our way through resistance. And it\u2019s amazingly effective at helping us cut through the noise so we can connect to what some may call our essential or spiritual Self.\n\nSchwartz has a new book called, \u201cNo Bad Parts\u201d and today we\u2019re going to explore the inner critic, our addiction to achievement, and getting out of our own way. \n\nhttps://www.thenewmanpodcast.com/2021/09/richard-schwartz-no-bad-parts\n\n\nYou don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients \u2014 including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.\nhttps://thenewmanpodcast.com\n\nMost men will let fear get the best of them. This book is not for most men.\n\nThis Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It\u2019s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.\n\nThis Book Will Make You Dangerous is now available at DangerousBookstore.com.\n\nhttp://dangerousbookstore.com