With so much uncertainty right now, how do you deal with the uncomfortable feelings that arise?\n\nWhat if it actually all came crashing down?\n\nWhat could possibly exist on the other side of your worst nightmare?\n\nOur brains are constantly scanning for threats \u2014 most of which never come true, but this constant worrying can kill the enjoyment of our short time to be alive. Today I\u2019m sharing a recent group coaching call where, instead of running away from these scary feelings we chose to do something else instead.\n\nIn this interview:\nClarifying what\u2019s at stake\nGetting hijacked by our fear\nPhil Stutz \u201cOnly the dead survive.\u201d\nTapping into a power we rarely recognize\nLearning to watch the theater in our minds\n\nPlus:\nHow to pivot out of our fear\nWhy trying to run away from fear creates more suffering\nWhat happens when we relax our need to control everything?\nThe power of brotherhood\n\nHow to Change Your Mind by Michael Pollan\n\nYou don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients \u2014 including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. \nhttps://www.thenewmanpodcast.com/\n\nThis Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It\u2019s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.