Dealing with Anger and Emotional Constipation Alyson and Tripp Lanier
If you\u2019re angry, is it better to bottle it up or lash out in retaliation?\n\nDo you get stuck in a loop thinking of things you should say to that jerk who pissed you off?\n\nAnd how is emotional constipation draining our aliveness and motivation?\n\nIn this conversation, Alyson and I discuss the problems that arise with anger. For many, we feel stuck \u2014 if we say something with anger it might make the situation worse. But if we bottle it up, we become a toxic balloon that could burst at any moment. So today we explore what really drives our anger in hopes that we can find a more productive way to deal with it.\n\nhttps://www.thenewmanpodcast.com/2024/09/dealing-with-anger\n\n\nCOACHING\n\xa0\n\u2192 To learn more about coaching with Tripp Lanier visit https://TrippLanier.com\n\u2192 To learn more about working with Alyson Lanier visit https://AlysonLanier.com\n\xa0\nBOOK\n\xa0\n\u2192 We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life.\n\u2192 Visit https://TrippLanier.com/book