Mental OVERLOAD
b'When you find out about your mental illness or you are diagnosed with one, it can be extremely taxing on your mental state. You look back and see how being unaware of your illness and symptoms have affected your life in a negative way. But now you\'re in control again. Now you have the power to recognize the patterns and break them \\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/mentalhealness/support'