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I have come to realize that we get out of life what we focus our thoughts on and, just as importantly, what we focus our actions on, on a daily basis. Over the years, many people have put the emphasis for our success on the power of thought, from books to DVDs and movies. So what we see today in regards to goal achievement and goal setting is about focusing our thoughts. 

While this is incredibly important, what you are going to find out in this book, and what I think separates this book from so many other products on personal growth and motivation, is that we are going to look not just at what our mind is doing, but what our actions are doing, or not doing, on a daily basis as well.