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In our first episode on spirituality we learn about Buddhism - The origins, history, and practice into today. Join us as we try to move one step closer to enlightenment.\nFind us on:\nInstagram - https://www.instagram.com/the_lrh_pod/\nPatreon - https://www.patreon.com/TheLRHpodcast\nFacebook - https://www.facebook.com/theLRHpod