Feeling Guilty for Needing a Minute to Yourself? Heres How to Rest GUILT FREE
b"Have you ever felt guilty for taking time away from your family to rest, recharge, or do something for yourself? Even if it\\u2019s just 30 minutes, there can often be so much guilt that surfaces when we as moms take time away from our families. Maybe it\\u2019s society, maybe it\\u2019s how we were raised, maybe it\\u2019s brought on by our own inner dialogues and expectations for ourselves, but for some reason, there seems to be this unspoken rule that moms aren\\u2019t allowed to think of themselves. \\nSo today, we're diving into why we seem to neglect rest, why rest is important, and how to rest the right way.\\n\\xa0\\nJoy Filled Podcast Community\\nConnect on Instagram\\n\\nAdvertising Inquiries: https://redcircle.com/brands\\n\\nPrivacy & Opt-Out: https://redcircle.com/privacy"