Ep 41. Adwoa talks to Hollie Arnold, the Team GB Paralympian about achieving something you never thought possible

Published: May 28, 2020, 4 a.m.

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I just love episodes like these\\u2026 where I know I\\u2019m going to talk to someone who will change my entire outlook on life. Hollie Arnold is a record breaking, gold medal winning javelin thrower who loves makeup and was born without her right arm. She\\u2019s an absolute force of pure joy and she puts it all down to her love for sport and the positive people in her life.

We talk about how finding something you\\u2019re good at it is one of the most freeing experiences you can have. If you\\u2019re trying a new sport, or learning to meditate, or just getting really good at relaxing, then listen to this episode as we talk about how important it is to not feel guilty about how much you are or aren\\u2019t doing right now. Whatever we can manage is enough.

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You can follow Hollie on Instagram @holliearnold8 and you can follow us @gurlstalk.

Please send any messages to\\xa0www.gurlstalk.com\\xa0And don\\u2019t forget to subscribe to never miss an episode of the Gurls Talk podcast.

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