289: What Every Woman Needs to Know About Calorie Deficits and Fasting for Weight Loss, Fertility, and Longevity | Mindy Pelz, DC

Published: May 8, 2023, 9 a.m.

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Dr. Mindy Pelz, DC is a bestselling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her new book,\\xa0Fast Like a Girl: A Woman\'s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones, is out now.

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