146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson

Published: Jan. 6, 2021, 10 a.m.

Mark Sisson is the founder of Mark's Daily Apple, as well as the Primal Kitchen condiment empire. He's a record-holding endurance athlete and author of numerous books including the Primal Blueprint, the Keto Reset Diet, and Keto for Life.