#58: Momentum Matters

Published: Oct. 14, 2019, 4 a.m.

Tim Kight and Urban Meyer discuss the importance of momentum, and four key enemies of momentum that teams and individuals are challenged by.

0:00 Intro

1:42 Momentum and it's impact

5:01 Enemy #1: Insufficient Energy

10:01 Enemy #2: Friction

15:05 Enemy #3: Speed Bumps

18:51 Enemy #4: Drifting Off-course

26:58 Closing