#11: E+R=O | Adjust & Adapt
Tim and Brian discuss how the ability to adjust and adapt is crucial to growing and sustaining excellence.
00:00 - Intro
04:21 - Adjust & Adapt
06:48 - What Does This Event Require of Me?
09:50 - True Story
11:50 - Responding to Events
15:00 - Diet & Exercise
18:54 - Outcomes are Feedback
24:47 - Workshop Exercise
29:23 - Benefits of The R Factor
34:05 - Choosing Your Path
37:19 - The Behavior of People
39:57 - Is All Change Good?
44:12 - Most Change is Messy
48:52 - The Mindset You Bring
53:23 - The Best Version of You
57:24 - Internal Work
58:42 - Types of Change
1:05:36 - Clarity, Mindset, Courage