#10: E+R=O | Step Up
Tim and Brian dig into the third discipline of The R Factor: Step Up.
00:00 - Intro
04:13 - Recap
06:52 - The Role That Emotion Plays
09:03 - Why You Must Step Up
11:52 - High Pressure Situation
16:24 - Twitter Questions
18:52 - Discipline List
20:30 - BCD
23:35 - Find a Solution
26:45 - Eliminating BCD
27:52 - Courage
29:41 - Character
31:02 - When Everyone Is Looking
35:36 - I'm Wrong, I'm Sorry
38:20 - Drinking Poison
41:32 - Holding High Standards
45:00 - The Response
49:00 - Win The Moment
55:47 - Step Up Everyday
58:07 - Five-Minute Focus
1:04:40 - Anticipation
1:09:14 - Real Story
1:10:45 - Stepping Up To Adversity
1:14:30 - Your "R" Is Most Important
1:17:12 - Super Bowl