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In this episode, Megan and Terri begin Season 3! Not only is this a new season of the podcast but, for so many in our listening community, it is a new season of the year following a season that involved a lot of inconsistency and change. So today\\u2019s discussion focuses on establishing this new season as a solid base for the rest of the year. Megan and Terri encourage listeners to focus on the current times and build toward the future rather than get overwhelmed by upcoming holidays and transitions in a few more months.\\xa0

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This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting\\xa0 any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.