Member Transformation: Melinda Reames

Published: June 28, 2022, 10 a.m.

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Episode #33\\xa0

In today\'s episode, Megan and Nadia\\u2019s Hot Topic is the amazing transformation of a very special guest, Melinda. Melinda is a member who has become a huge part of the TFM Community and is now part of the TFM team. She shares how she went from \\u201cSick Melinda\\u201d to creating a new identity for herself as \\u201cHealthy Melinda\\u201d.\\xa0

Listen in as Melinda shares how:

  • after one year of starting the TFM program, her A1C has dropped to 5, she is no longer a type 2 diabetic, and has lost 109 lbs
  • she is now active enough to keep up with her 2-year-old grandson
  • the foundation to her success has been figuring out a comfortable fasting \\u201cHolding Pattern\\u201d for when life gets in the way.
  • she has become part of the TFM Family as a Community mentor, providing support, guidance, and compassion to other members.

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