Hot Topic: Women and Fasting (REPEAT)
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Episode #42
SUMMER BREAK
Megan and Nadia are taking a summer break during August, but didn\'t want to leave you without something to listen to so they have chosen some great episodes to replay.
In today\\u2019s episode, Megan and Nadia tackle the topic of Women and Fasting.\\xa0
How does hormonal and metabolic health relate to insulin resistance?
What has PCOS taught us about insulin?\\xa0
How do men and women differ in their weight-loss journey?\\xa0
Is fasting \\u201cbad for our hormones\\u201d?
Listen as Megan and Nadia talk about other related topics such as: fasting and menstrual cycles, weight loss and menopause, fasting and fertility, and "The PCOS Plan" book (co-authored with Jason Fung).
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