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Episode #007

In this Fasting Q&A episode, Megan and Nadia answer your fasting questions:

1. Is it true that you shouldn\\u2019t eat sugar and fat at the same time? Is it bad for you? [01:14]

2. Alcohol during the holidays: should you, shouldn\\u2019t you? [08:20]

3. Should you fast if you\\u2019re feeling sick this holiday season? [17:56]\\xa0

4. Diarrhea when breaking a fast? [25:35]\\xa0

5. Does fasting cause binge eating? [34:08]\\xa0

Have questions you want us to answer? Please email them to:\\xa0podcast@thefastingmethod.com

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