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Episode #39
SUMMER BREAK
Megan and Nadia are taking a summer break during August, but didn\'t want to leave you without something to listen to so they have chosen some great episodes to replay.
In today\'s episode, Megan and Nadia interview their colleague, Dr. Terri Lance, AGAIN.
Coach Terri is a PhD Behavioural Psychologist and Certified Health Coach for The Fasting Method.\\xa0
Listen in as they continue their conversation about:\\xa0
\\u2022\\xa0 Mindset \\u201cexiting\\u201d COVID, shift from lockdown/isolation to \\u201creal life\\u201d
\\u2022\\xa0 Going into summer - most common issues and how to overcome them
\\u2022\\xa0 How to avoid self-sabotage and creating healthier habits
\\u2022\\xa0 Dopamine and how to use it for motivation\\xa0
\\u2022\\xa0 Slowing down and breaking out of automatic thought processes
\\u2022\\xa0 Terri\\u2019s upcoming Masterclass
Listen to Terri\\u2019s previous episode here: https://youtu.be/B9Wbuw0MtI4
Learn More About Our Community: https://www.thefastingmethod.com
Join our FREE Facebook Group: https://bit.ly/TFMNetwork
Watch Us On YouTube: https://bit.ly/TFMYouTube
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