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Episode #49

In today\'s episode, Megan and Nadia interview Dr. Stephen Hussey, a chiropractor diagnosed\\xa0with Type 1 Diabetes early on in life. He\\u2019s learned, discovered, and is sharing so many great things with us today from his book, Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease\\u2015and Why It Matters

Listen in as Megan and Nadia pick Dr. Hussey\\u2019s brain on some questions about his book and work on:

• Mitochondria, known as the \\u201cpowerhouse of the cell\\u201d
• Which is the most efficient source of fuel with less oxidative stress? Surprise! The heart prefers to burn fatty acids and ketones.
• The diet-heart hypothesis and how we went from \\u201coriginal humans\\u201d who ate mostly a diet high in saturated fat to the current recommendations based on \\u201cbad science\\u201d which demonise fat
• Stress and why this is THE MOST important topic according to Stephen - \\u201cStress really DOES kill\\u201d
• What labs to ask your doctor for to mitigate and assess heart risk

Dr. Stephen Hussey\\u2019s links:

Website: https://www.resourceyourhealth.com/

Social Media: @DrStephenHussey

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