It can be challenging as a mom to make sure that we are nourishing our bodies well throughout all the seasons of motherhood and womanhood. Trends come and go, but what we need is something that is sustainable.\nToday Serene Allison and Pearl Barrett are joining me to bring loads of encouragement for moms wanting to be healthy and vibrant for life!\nIf you purchase Raising Boys to Men, you will receive a free printable of movies to watch with your boys that portray boys and men as heroes!\nUse this link to redeem: durendawilson.com/redeem\nCTC Math\nHeritage Defense\nOur CPS Story\nThe Excel Camp\xa0\nCollege Alternative: Excel College Podcast Episode\nThe Unhurried Homeschooler\nUnhurried Grace for a Mom\u2019s Heart\nThe Four-Hour School Day\nRaising Boys to Men\nSubscribe to my monthly email and receive\xa0access to Unhurried Grace for a Mom's Heart: 31 Days in God's Word\nPlaces I am speaking in 2024\nWays to connect with Trim Healthy Mama\xa0\nTrim Healthy Mama Private Community\nTrim Healthy Podcast & Talking to the Experts Series\nAudio Podcast On Apple\nAudio Podcast On Spotify\xa0\xa0\nYoutube Podcast\nTalking to the Experts (Our New, popular series)\nDispelling Urban Myths with Joel Greene\n\xa0Free Book PDFs:\nTrim Healthy Plan (In a Nutshell)\nTrim Healthy Foundational Menu\nTrim Healthy Life & Metabolic Flexibility\n\xa0Tools & Other:\nWatch the Trim Healthy Introduction\nWatch The Basics\nRecipes to Get you Started\nGroup Study Plans for The Plan\n\xa0Store & Products\nShop Trim Healthy\nHeavy Lifting Tribe Healthy Membership with Pearl and Serene\n\xa0Social Media Connect\nFacebook Group\nInstagram