American's mental health has taken a serious nosedive and much of it has to do with veering so far off course from God's ways.\nToday I'm talking about some of the things that can hinder us from resting in the Lord mentally along with effective remedies from God's word!\nResources\xa0mentioned in this episode:\xa0\n\nExcel College\nctcmath.com\xa0\nThe Unhurried Homeschooler\nUnhurried Grace for a Mom\u2019s Heart\nThe Four-Hour School Day\n\nReceive free access to Unhurried Grace for a Mom's Heart: 31 Days in God's Word\nSearch bar for the podcast\n2 Timothy 1:7\n2 Corin. 10:5\nPhil. 4:4-7\nMatthew 11:28-30\nThe Rest of God by Mark Buchanan\nArticle: Spend Time in Nature to Reduce Stress and Anxiety\n\n\n(Please check out my latest book, The Four Hour School Day: How You and Your Kids Can Thrive in the Homeschool Life on Amazon,\xa0durendawilson.com, or your favorite bookseller!)