Taryn Toomey, Founder of The Class By Taryn Toomey: Overcoming Business Hurdles, Running A Brand, Benefits of Mindful Movement, Vocal Component of The Class, Meditation vs. Breath Work, Clean Eating, and Self-Care
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On today\'s episode I\'m chatting with Taryn Toomey. Taryn is the founder of \'The Class\', a transformative workout of the body and mind. Taryn is one of the world\\u2019s leading fitness experts, she\\u2019s been featured everywhere from Vogue to Goop and her method is incredibly unique. In today\\u2019s conversation, Taryn goes over what \'The Class\' really is. It\\u2019s a method like no other, and any time there\\u2019s something radically different in the market, there are always hurdles while trying to get it off the ground, which Taryn gets into. We touch on a variety of topics like breath work, meditation, vocal components of \'The Class\' and \'The Cleanse\'. Taryn talks us through a typical day of eating. This episode is really a holistic look into the life of one of the world\\u2019s top fitness experts, which I\\u2019m sure you\\u2019ll enjoy and learn from.
To connect with Taryn Toomey click HERE
To learn more about \'The Class By Taryn Toomey\' click HERE
To connect with Siff click HERE
To learn more about Icing & Glitter click HERE
PRODUCTS MENTIONED
Arrae Alchemy Capsules (enter code DREAMBIGGER at checkout for 10% off)
Lara Devgan Magnetic Kinetic Mask
Joanna Vargas Exfoliating Face Mask
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