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On today\\u2019s episode we\\u2019re doing things a little differently. I\\u2019ve had this podcast for quite some time and it had not crossed my mind to do a solo episode. I\\u2019ve learned some of the most valuable tips, tricks and hacks through the guests I\\u2019ve interviewed and have actually adopted many of them into my daily regime. With the new year approaching, I\\u2019m going to share some of the most valuable pieces of information I\\u2019ve learned that have changed and improved my life in 2021, and hopefully you guys can take away a tip or two to help reach your goals in the coming new year. I get into my favorite tips learned from guest interviews, routine hacks to improve your mindset, miracle skincare products I swear by, and of course, book recommendations that you need to add to your 2022 reading list to shift your reality.

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To connect with Siff, click\\xa0HERE.\\xa0

To learn more about Arrae, click\\xa0HERE.\\xa0\\xa0

To learn more about Icing & Glitter, click\\xa0HERE.\\xa0

To learn more about biohacking with Dr. Stephanie Estima, click\\xa0HERE.

To learn more about blue light glasses with Andy Mant, click\\xa0HERE.\\xa0

To learn more about sleep chronotypes with Dr. Michael Breus, click\\xa0HERE.

To learn more about running tips and hacks from Nina Agdal, click\\xa0HERE.

To get the book, The Betty Body by Dr. Stephanie Estima, click\\xa0HERE.\\xa0\\xa0

To get the book, Energize by Dr. Michael Breus, click\\xa0HERE.\\xa0

To get the book, Becoming Supernatural by Dr. Joe Dispenza, click\\xa0HERE.

To get the book, I Will Teach You To Be Rich by Ramit Sethi, click\\xa0HERE.

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To check out The Pilates Class with Jacqui Kingswell, click\\xa0HERE.\\xa0

To get the Algae Enzyme Cleansing Oil from Mara Beauty, click\\xa0HERE.

To get The Rich Cream from Augustinus Bader, click\\xa0HERE.\\xa0

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