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On today\\u2019s episode I\\u2019m chatting with\\xa0Nina\\xa0Agdal, Danish model and founder of The Agdal Method. Fitness should not feel like a chore and if you\\u2019re not walking out of your workout feeling like a badass, this episode is one you need to tune into.\\xa0Nina\\xa0gives us all the mind and body hacks to expel these mindsets once and for all!\\xa0Nina\\xa0shares the fool proof method of building your endurance, her fitness journey as a model and why The Agdal Method was born, and how to be realistic with your workout plans.

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To get today\'s hot tip MCT Oil click\\xa0HERE.\\xa0

To learn more about The Agdal Method click\\xa0HERE.

To connect with\\xa0Nina\\xa0click\\xa0HERE.\\xa0

To connect with Siff, click\\xa0HERE.

To learn more about Arrae, click\\xa0HERE.\\xa0

To learn more about Icing & Glitter, click\\xa0HERE.\\xa0

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