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On today\\u2019s episode we are kicking off the new year with another solo episode. I had so many of you guys reach out on my last episode requesting to hear more about my routines and my personal recommendations. So, I\\u2019ve decided to open the new year with my morning routine to help provide tips to elevate your mornings. Your morning dictates the direction your day will go. My morning routine has become a ritual for me and has helped me ground myself to become more productive throughout the day. I take you guys through my morning and share my thoughts on the importance of regulating your sleeping patterns, how to overcome social jet lag, the benefits of adding cinnamon to your coffee, intermittent fasting, and more.

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To connect with Siff, click\\xa0HERE.\\xa0

To learn more about Arrae, click\\xa0HERE.\\xa0\\xa0

To learn more about Icing & Glitter, click\\xa0HERE.\\xa0

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To learn more about sleep patterns with Dr. Michael Breus, click\\xa0HERE.

To learn more about intermittent fasting during your cycle with Dr. Stephanie Estima, click\\xa0HERE.\\xa0

To learn more about the benefits of getting exposure to the sun with Andy Mant, click\\xa0HERE.\\xa0

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o get Dr. Lara Devgan\\u2019s Vitamin C+B+E Ferulic Serum, click\\xa0HERE.\\xa0

To get Augustinus Bader The Rich Cream, click\\xa0HERE.\\xa0\\xa0

To get Elemis Pro-Collagen Advanced Eye Treatment, click\\xa0HERE.

To get Coola Sun Silk Drops, click\\xa0HERE.\\xa0\\xa0

To get Lumen, click\\xa0HERE.\\xa0

To get my current read \\u201cThe Laws of Human Nature\\u201d by Robert Greene, click\\xa0HERE.\\xa0

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