Liana Levi, Celebrity Trainer and Forma Pilates Founder: Tapping into Mind-Body Connection, Slowing Down & Learning How to Ask for Help & More

Published: June 27, 2023, 7:30 a.m.

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On this week\\u2019s episode, I\\u2019m chatting with Forma Pilates founder and celebrity trainer, Liana Levi. Liana founded Forma Pilates in Los Angeles during the pandemic and its referral-based model quickly grew to be a studio adored by celebrities and high profile clientele. Liana shares her tips for what to do and what not to do when training and how to get a snatched, pilates body. We also take a deep dive into showing up as a founder, prioritizing radical self love, leaving room for growth, asking for help, working through anxiety and depression and so much more.\\xa0

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To connect with Liana on Instagram, click HERE.\\xa0

To learn more about Forma Pilates, click HERE.\\xa0

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To connect with Siff on Tiktok, click HERE.

To connect with Siff on Instagram, click HERE.

To learn more about Arrae, click HERE.\\xa0\\xa0

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Produced by\\xa0Dear Media

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