Dr. Gabrielle Francis, Functional Medicine Doctor: What Is Holistic Medicine, Importance of Gut Health, Common Foods To Avoid, Harm Reduction Techniques, Anti-Inflammatory Supplements, Probiotics, Hormones and Weight Gain, and Wellness Trends
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On today\'s episode I\'m chatting with Dr. Gabrielle Francis, The Herban Alchemist, a functional medicine doctor who\\u2019s been a leader in this field for years. She used to tour with major rock bands, so her naturopathic practice focuses on balancing the challenges of modern day indulgences. We talk about holistic medicine - what it is, and why it has recently gained popularity. We also get into health concerns like leaky gut, inflammation and hormonal maladies. For each of these health issues, Dr. G shares tips and harm reduction techniques.
We also discuss wellness trends like CBD oil and activated charcoal. Dr. G is unlike any holistic doctor you\\u2019ve heard from. Because she\\u2019s had experience working with rock stars, she helps people figure out a realistic wellness plan for them instead of prescribing a super restricted style of living. It\\u2019s been one of the most interesting episodes I\\u2019ve recorded to date.
To connect with Dr. Gabrielle Francis click HERE
To learn more about Dr. Gabrielle Francis click HERE
To shop Dr. G\\u2019s book, The Rockstar Remedy click HERE
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