#3- Eve Kalinik: Nutritional Therapy, Mindful Eating, Hormones, Gut Health, Intermittent Fasting, and Why Planning Is Important For The Girl On The Go
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On this episode, I sit down with one of London\\u2019s top nutrition therapists, Eve Kalinik. This interview focuses on mindful eating, gut health, finding the right probiotics, and why planning is important for the girl on the go.
Eve is the author of the book, Be Good To Your Gut, and focuses on educating her clients on mindful eating, nutrition and a sustainable diet. Her journey is particularly interesting because she used to be the girl on the go with no time to focus on nutrition. With a job at Karla Otto, one of the world\'s leading fashion PR agencies, stress and poor eating habits lead to her wrecking her gut, which is what spawned her interest in nutrition. It\\u2019s because of her past that Eve\\u2019s methodology is to make nutrition accessible to the busy girl who has a hundred things on her plate.
To learn more about Eve Kalinik click HERE
To buy Be Good To Your Gut click HERE
To attend Eve Kalinik\\u2019s workshop click HERE
To connect with Siff click HERE
To learn more about Icing & Glitter click HERE
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