You Need Better Friends: How Your Inner Circle Can Create Your Future
The people we surround ourselves with shape the trajectory of our lives. Our friends can either elevate us to new heights or hold us back from growth. In this eye-opening episode, Dr. Josh Axe makes the case for curating a community of friends who challenge you to improve. He reveals the transformational power of true friendship.\n\nYou'll discover:\n\nHow disciplined friends rub off on you\n\nHow social media contacts don't equal real friends\n\nThe pandemic's damaging effect on relationships\n\nWhat to look for in nurturing, growth-minded friends\n\nSteps to find your circle and deepen bonds\n\n\nLet Dr. Axe show you how surrounding yourself with the right people leads to self-improvement. Discover the joy and meaning true friendship brings.\n\nWant more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.\n\nFollow Dr. Josh Axe\nInstagram\nTwitter\nFacebook\nTik-Tok\n\nFollow Leaders\nInstagram\nTwitter\nFacebook\nEmail Newsletter\n\nLinks:\nhttps://journals.sagepub.com/doi/abs/10.1177/0956797612464890?journalCode=pssa\nhttps://www.scientificamerican.com/article/finding-self-discipline-in-others/\nhttps://onlinelibrary.wiley.com/doi/abs/10.1111/ecin.12730\nhttps://www.kqed.org/mindshift/57082/how-friends-influence-one-another-for-better-or-worse-in-high-school\nhttps://journals.sagepub.com/doi/full/10.1177/1477370816684150\nhttps://www.simonalexanderong.com/2013/10/how-your-circle-of-friends-influence-who-you-become/\nhttps://www.bbc.com/future/article/20191001-dunbars-number-why-we-can-only-maintain-150-relationships\nhttps://www.americansurveycenter.org/research/the-state-of-american-friendship-change-challenges-and-loss/\nhttps://nypost.com/2021/07/27/americans-have-fewer-friends-than-ever-before-study/\nhttps://www.chicagotribune.com/coronavirus/sns-family-facebook-fights-coronavirus-20200530-d3tgaveghvbqxolp37ch4hlrai-story.html\nhttps://www.aarp.org/home-family/friends-family/info-2022/ways-covid-19-has-changed-friendships.html\nhttps://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860