Why You're Struggling with Loneliness & How to Heal It
Loneliness is at epidemic levels. In this important episode, Dr. Josh Axe explores the rising crisis of loneliness and social isolation. He reveals surprising facts about how loneliness impacts our physical and mental health.\xa0\n\nYou'll discover:\n\n\nResearch on the rise of loneliness since the 1980s\n\nHow social media connects us superficially but increases loneliness\xa0\n\nThe health risks linked to chronic loneliness\n\nSteps to cultivate deeper social connections\xa0\n\nTips to find belonging through community service\n\n\n\nJoin Dr. Axe as he equips us to build meaningful bonds in the age of social media. Let his wisdom help you foster a rich support network and lead a healthier, happier life.\n\n\nWant more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.\n\nFollow Dr. Josh Axe\nInstagram\nTwitter\nFacebook\nTik-Tok\n\nFollow Leaders\nInstagram\nTwitter\nFacebook\nEmail Newsletter\n\n------\xa0\n\nLinks:\xa0\n\nhttps://www.psychologytoday.com/us/blog/explorations-of-the-mind/202307/the-effects-of-chronic-loneliness-on-the-elderly\nhttps://www.npr.org/sections/thetwo-way/2018/01/17/u-k-now-has-a-minister-for-loneliness\nhttps://www.apa.org/news/press/releases/2022/05/covid-19-increase-loneliness\nhttps://news.harvard.edu/gazette/story/2021/02/young-adults-teens-loneliness-mental-health\nhttps://www.americansurveycenter.org/research/the-state-of-american-friendship-change-challenges-and-loss/\nhttps://www.psychologytoday.com/us/blog/evidence-based-living/loneliness-harms-your-health\nhttps://agsjournals.onlinelibrary.wiley.com/doi/epdf/10.1111/