This 1 Hour Routine Will CHANGE YOUR LIFE | with Hal Elrod
How do you find light after trauma and adversity?\xa0\n\nHal Elrod beat unimaginable adversity, from a tragic car crash to a rare cancer diagnosis. Now he\u2019s on a mission to uplift humanity through the power of mornings. How did Hal turn trauma into triumph? Tune in for an inspiring conversation about the role mental resilience, radical gratitude, and daily affirmations play in fueling Hal's uplifting personal growth teachings.\n\nYou\u2019ll discover:\n\n\nPerspective-shifting practices for building mental toughness amidst suffering\n\nActionable techniques for harnessing visualization and affirmations\n\nThe science-backed morning S.A.V.E.R.S. routine that will change your life\n\nEncouraging advice for non-\u201cmorning people\u201d on self-improvement\n\n\nJoin Dr. Axe and Hal Elrod for a wide-ranging discussion that will reframe your outlook and equip you to start achieving miracles. You\u2019ll gain insights into maintaining peak performance, accomplishing audacious goals, and staying grounded through loving relationships. Start your day tomorrow uplifted and empowered!\n\n\nWant more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.\n\nFollow Dr. Josh Axe\nInstagram\nTwitter\nFacebook\nTik-Tok\n\nFollow Hal Elrod\nInstagram\nTwitter\nFacebook\nYouTube\n\nFollow Leaders\nInstagram\nTwitter\nFacebook\nEmail Newsletter\n\nLinks:\nHal Elrod's NEW BOOK, "The Miracle Morning: Updated and Expanded Edition \u2192 thenewmiraclemorning.com