BROADCASTS.com

Do you find yourself stuck in a cycle of self-doubt and unfulfilled goals? According to researcher Shad\xe9 Zahrai, you might be trapped in a "mindpit" - and she's here to show you how to break free!\n\nOn this transformative episode of The Dr. Josh Axe Show, we're joined by Shad\xe9 Zahrai, the brilliant behavioral strategist renowned for turning complex psychology into actionable steps for positive change. Shad\xe9 is on a mission to help people cultivate a "becoming mindset" - an empowering shift that fuels personal growth by focusing on the journey, not just the destination.\xa0\n\nYou'll discover:\n\n\nThe scientific secrets to breaking bad habits and installing new positive ones\n\nHow writing things down can supercharge your memory (hint: it's more powerful than typing!)\n\nProven strategies to overcome self-doubt, imposter syndrome, and the "victim mentality"\n\nPractical ways to use the "3-day rule" for accelerated learning\n\nThe exercise-intelligence connection and how to get moving for a brainpower boost\n\nHow to gracefully receive feedback and advice without getting defensive\n\n\nWhether you're feeling stuck or simply want to level-up your personal growth, this is an episode you can't afford to miss. Shad\xe9's hard-hitting insights, combined with Dr. Josh Axe's expert guidance will shift your mindset and equip you with powerful tools to start becoming your best self today.\n\nTune in for an immersive masterclass on mindset mastery. You'll walk away inspired and equipped to start your transformative journey! Don't miss this powerful conversation.\n\n\nWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.\n\nFollow Dr. Josh Axe\nInstagram\nTwitter\nFacebook\nTik-Tok\n\nFollow Shade Zahrai\nInstagram\nTik-Tok\nFacebook\nYouTube\n\nFollow Leaders\nInstagram\nTwitter\nFacebook\nEmail Newsletter\n\n\n------\xa0\n\nLinks:\xa0\n\n\nCheck out what Shad\xe9 is up to \u2192 https://www.shadezahrai.com/\xa0\n\nInterested in learning more about the 3 mindpits Shad\xe9 shared? Head over to https://www.shadezahrai.com/mindpits