b"The holidays are here and with them comes joy, togetherness, delicious food\\u2026and a few extra health hurdles. In this episode, Dr. Josh Axe tackles your biggest questions around staying healthy, happy, and grounded during the holiday season.\\n\\nDr. Axe provides his top tips on:\\xa0\\n\\n\\nHow to heal naturally from COVID-19\\n\\nNatural remedies for dry winter skin & staying active when it's cold outside\\n\\nMaintaining healthy habits when schedules get busier\\n\\nManaging anxiety around holiday pressures & navigating strained family relationships\\n\\nHow to enjoy holiday meals without derailing your nutrition goals\\n\\nCalming rituals, herbs, and mindset shifts to stay grounded amidst the holiday frenzy\\n\\n\\nJoin us for practical strategies and natural remedies that will help you minimize holiday health stress, while still fully enjoying this meaningful time of year. Dr. Axe is answering your biggest questions to help you end 2023 strong.\\n\\n\\nWant more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.\\n\\nFollow Dr. Josh Axe\\nInstagram\\nTwitter\\nFacebook\\nTik-Tok\\nFollow Leaders\\nInstagram\\nTwitter\\nFacebook\\nEmail Newsletter"