How to MAXIMIZE the Benefits of Intermittent Fasting | Dr. David Jockers

Published: May 30, 2024, 10 a.m.

Is intermittent fasting safe for women? Dr. David Jockers answers top fasting questions\n\nAre you curious about intermittent fasting for weight loss, brain health, and longevity? Get the facts from one of the world's top experts, Dr. David Jockers. Dr. David Jockers is a renowned leader in the world of natural medicine, ketosis, and functional nutrition. In this myth-busting interview of The Dr. Josh Axe Show, Dr. Jockers tackles controversial fasting topics like:\n\n\nBiggest myths about intermittent fasting for men and women\n\nIs skipping breakfast bad for you?\n\nShould women fast during their cycle?\xa0\n\nThe best intermittent fasting schedules for maximum fat burn\n\nHow to stay satisfied between fasting periods\n\nRisks of weight loss drugs like Ozempic and Wegovy\n\n\nTune in for cutting-edge insights into using nutrition and lifestyle to transform your health. You'll walk away with a wealth of practical, science-backed strategies for fasting, ketosis, brain optimization and living your best life.\n\n\nWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.\n\nFollow Dr. Josh Axe\nInstagram\nTwitter\nFacebook\nTik-Tok\n\nFollow Dr. David Jockers\nTwitter\nFacebook\nYouTube\nPinterest\n\nFollow Leaders\nInstagram\nTwitter\nFacebook\nEmail Newsletter\n\n\n------\xa0\n\nLinks:\xa0\n\n\nCheck out Dr. David Jockers\u2019 podcast \u2192 https://apple.co/49RyQ69\xa0\n\nClick here to visit Dr. Jockers\u2019 website \u2192 https://drjockers.com/