How to Heal Hypothyroidism and Hashimoto's Naturally
Did you know that nearly 5 out of 100 Americans ages 12+ have hypothyroidism, with as many as 60% unaware they have it? In this eye-opening episode, Dr. Josh Axe dives deep into the world of thyroid health, revealing powerful natural strategies to heal hypothyroidism and reclaim your vitality.\n\nDiscover:\n\n\nThe hidden causes of hypothyroidism and how to address them at the root\n\nEssential nutrients that can supercharge your thyroid function, backed by cutting-edge research\n\nAncient herbal wisdom meets modern science: game-changing botanicals for thyroid support\n\nThe surprising link between gut health and thyroid performance\n\nHow stress reduction techniques and infrared sauna therapy can be secret weapons against hypothyroidism\n\n\nWhether you're battling fatigue, unexplained weight gain, or other mysterious symptoms, this episode is your roadmap to thyroid wellness. Dr. Axe breaks down complex concepts into actionable steps, empowering you to take control of your health naturally.\n\nTune in to arm yourself with knowledge, practical tips, and a holistic approach to healing hypothyroidism. You'll walk away with a clear action plan to boost your energy, balance your hormones, and feel like yourself again. Don't miss this transformative episode \u2013 your thyroid (and your body) will thank you!\n\nWant to go a step further? Check out my free training on navigating thyroid autoimmune disease: https://bit.ly/free-thyroid-class\n\n#hypothyroidism #hashimotosthyroiditis #thyroid #thyroidhealth #naturalremedies #naturalthyroidmedications #diet #infraredsauna #acupuncture\n\n\nWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.\n\nFollow Dr. Josh Axe\nInstagram\nTwitter\nFacebook\nTikTok\nWebsite\n\n------\xa0\n\nLinks:\xa0\n\n\nSubmit your questions via voice memo to be featured on the show \u2192 speakpipe.com/drjoshaxe\xa0\n\nhttps://onlinelibrary.wiley.com/doi/full/10.1211/jpp.61.03.0002\n\nhttps://www.liebertpub.com/doi/abs/10.1089/acm.2017.0183?journalCode=acm#:~:text=Four%20subjects%20(8%25)%20\n\n\nhttps://www.thyroid.org/patient-thyroid-information/ct-for-patients/january-2022/vol-15-issue-1-p-5-6/\xa0\n\nhttps://www.amymyersmd.com/article/desiccated-thyroid-extract\n\n\nhttps://www.sciencedirect.com/science/article/pii/0014579384813277#:~:text=Forskolin%20is%20a%20potent%20activator,4%20and%20T3%20secretion.\n\n\nhttps://www.mdpi.com/2076-3921/13/7/868#:~:text=Astragalus%20membranaceus%2C%20also%20named%20Huangqi,apoptosis%20%5B92%2C100%5D.\n\n\nhttps://www.researchgate.net/publication/236089522_Adaptogens_in_Mental_and_Behavioral_Disorders\xa0\n\nhttps://www.researchgate.net/publication/271594560_Tulsi_-_Ocimum_sanctum_A_herb_for_all_reasons\n\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9657580/\n\n\nhttps://journals.plos.org/plosone/article?id=10.1371/journal.pone.0296733#:~:text=In%20conclusion%2C%20our%20meta%2Danalysis,modest%20decrease%20in%20TRAb%20levels.\n\nhttps://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1286593/full\n\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC10783727/\n\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8635786/\n\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8820928/