Here's the TRUTH About the Limiting Beliefs That Control You
Our thoughts wield immense power over our lives. Limiting beliefs create mental barriers that stop us from reaching our potential. In this empowering episode, Dr. Josh Axe pulls back the curtain on damaging untruths that fuel self-doubt and self-sabotage. Join him as he equips us to dismantle restrictive thinking and build an unstoppable mindset rooted in possibility.\n\nYou'll discover:\n\n\nThe 3 main types of limiting beliefs\n\nWhere damaging beliefs come from\n\nSteps to identify and dispute negative thinking\n\nResearch on primal beliefs shaping worldviews\n\nTips for building resilience and self-compassion\n\n\nLet Dr. Axe help you defeat inner mental obstacles. Follow his guidance to rewrite your narrative, think boldly, and manifest your dreams.\n\nWant more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.\nFollow Dr. Josh Axe\nInstagram\nTwitter\nFacebook\nTik-Tok\nFollow Leaders\nInstagram\nTwitter\nFacebook\nEmail Newsletter\n\n------\xa0\n\nLinks:\xa0\nhttps://www.psychiatry.org/news-room/news-releases/americans-anticipate-higher-stress-at-the-start-of\nhttps://www.psychologytoday.com/us/blog/family-affair/201712/negative-self-talk-dont-let-it-overwhelm-you\nhttps://penntoday.upenn.edu/primal-world-beliefs-shape-minds\nhttps://www.tandfonline.com/doi/abs/10.1080/17439760.2021.2016907?journalCode=rpos20\nhttps://www.ubs.com/microsites/nobel-perspectives/en/laureates/daniel-kahneman.html\nhttps://hbr.org/2022/01/youre-not-an-imposter-youre-actually-pretty-amazing\nhttps://hiddenbrain.org/podcast/the-psychology-of-self-doubt/\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7351531/\nhttps://journals.sagepub.com/doi/full/10.1177/2158244015622539