Do This to Build Confidence and Handle Criticism

Published: Jan. 23, 2024, 11 a.m.

Do you replay your past mistakes in your head? Is it okay to be offended when receiving criticism? Should kids be on social media?\n\nOn today\u2019s show, Dr. Josh Axe answers YOUR pressing questions on how to improve self-esteem, become a more confident decision maker, stop replaying past mistakes, and teach kids to handle rejection.\n\nYou\u2019ll discover:\n\n\nA step-by-step guide to making decisions with certainty\n\nHow to rewrite your self-narrative and stop negative rumination\n\nTips for teaching children how to handle rejection\n\nHow to receive feedback without losing confidence\n\nActionable ways to talk to yourself more positively\n\n\nJoin Dr. Josh Axe as he uncovers research-backed techniques to turn down your inner critic, handle criticism without offense, let go of the past, and step into your worth. Walk away with a toolkit to live confidently and esteem yourself at every age!\n\n\nWant more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.\n\nFollow Dr. Josh Axe\nInstagram\nTwitter\nFacebook\nTik-Tok\nFollow Leaders\nInstagram\nTwitter\nFacebook\nEmail Newsletter\n\n\n------\xa0\n\nLinks:\xa0\nhttps://www.soocial.com/self-esteem-statistics/\n\nPre-order my new book TODAY & receive a free 12-week digital workbook AND a 3 module on-demand video course \u2192 https://joshaxe.com/