Do THIS to Avoid a Heart Attack
Why do more people suffer cardiac events around daylight savings and the holidays? Dr. Josh Axe reveals research showing a spike in heart attacks at very specific times. Uncover the science behind protecting your heart health.\n\nDr. Josh Axe explores:\xa0\n\n\nFactors that contribute to \u201cMonday heart attacks\u201d\n\nWhy December is the deadliest month for heart attack victims\n\nDangers to be aware of when it comes to your cardiac health\n\nKeys to heart attack prevention\n\n\nUncover simple strategies to protect your heart health, even during the most dangerous times of year for your cardiac system. Discover how small adjustments to your mindset, preparation, self-care, and daily habits can make a big difference.\n\n\nWant more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.\n\nFollow Dr. Josh Axe\nInstagram\nTwitter\nFacebook\nTik-Tok\n\nFollow Leaders\nInstagram\nTwitter\nFacebook\nEmail Newsletter\n\n------\xa0\nLinks:\xa0\n\nhttps://newsroom.heart.org/news/heart-attack-deaths-more-likely-during-winter-holiday-season-than-any-other-time-of-year\n\nhttps://www.michiganmedicine.org/health-lab/why-daylight-saving-time-could-increase-your-heart-attack-risk\n\nhttps://www.11alive.com/article/news/why-are-there-more-heart-attacks-on-monday/85-60c3c62d-bd3f-481f-ad8b-0b5079176c0a\n\nhttps://www.foxnews.com/health/simple-activity-could-slash-heart-disease-risk-study-finds\n\n\nhttps://www.nih.org/nihd-news/2022/december/why-do-heart-attack-rates-increase-during-the-ho/#:~:text=Here%20are%20some%20statistics%20to,month%20for%20heart%20attack%20victims.