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Are you wasting your time by exercising for hours?\n\nBiohacking pioneer Dave Asprey joins Dr. Josh Axe to share his secrets to upgrading human performance. As the founder of Bulletproof Coffee, Danger Coffee, Upgrade Labs, and 40 Years of Zen and 4x New York Times best-selling author, Dave is known as the 'Father of Biohacking'. In this episode, Dave shares how to unlock the human body potential and maximize your time and results in mind and body.\xa0\n\nYou'll learn:\n\n\nHow biohacking can help you lose weight, reduce stress, and think sharper\n\nDave's thoughts on the future of food, including lab-grown meat\n\nThe problems with plant-based meat alternatives and veganism\n\nThe role vitamins and minerals play in fertility and autism\n\nAffordable ways to eat healthy on a budget\n\n\nDave shares his no-nonsense, science-based approach to taking control of your biology. You'll learn exactly how to upgrade your performance through strategic nutrition, supplements, and cutting-edge technology. Tune in to maximize your physical and mental potential!\n\n\nWant more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.\n\nFollow Dr. Josh Axe\nInstagram\nTwitter\nFacebook\nTik-Tok\n\nFollow Dave Asprey\nInstagram\nTwitter\nFacebook\nTik-Tok\nYouTube\n\nFollow Leaders\nInstagram\nTwitter\nFacebook\nEmail Newsletter\n\n------\xa0\nLinks:\n\nCheck out the 10th Annual Biohacking Conference - https://www.biohackingconference.com\n\n\nDanger Coffee -\xa0USE Code DRAXE10 for 10% off your Danger Coffee!\n\nUpgrade Labs - https://upgradelabs.com\n\nVitamin DAKE - https://shopsuppgradelabs.com/products/dake